About
Identity is the set of traits, values, roles, and symbols that give us a sense of self. It’s both personal (I am creative, curious, introverted) and collective (I am part of this city, this culture, this group). Psychology shows that identity is partly memory, partly narrative — it’s the story we tell ourselves about who we are. But identity isn’t fixed. It shifts with time, with experience, with the places we live in. Neuroscience shows that our “sense of self” is built in the brain’s default mode network — the same system that lights up when we daydream, imagine futures, or replay the past. In other words, identity is constantly in motion. Do humans need it? Yes — identity gives us continuity and belonging. It’s the anchor that makes us feel like the same person across time. Without it, we feel lost. But when identity becomes too rigid — “I’m this, not that” — it can trap us. Play and creativity offer ways to stretch our identity, to try on new roles, and to expand who we allow ourselves to be. Do cities need it? Absolutely. Cities are defined by their identities — not just by buildings, but by culture, language, rituals, and the people who inhabit them. A city with no identity feels placeless; one with a strong, evolving identity feels alive. And just like individuals, cities can get stuck in labels that no longer serve them. Reimagining identity is part of growth. Why explore it now? Because identity is both powerful and fragile. It tells us who we are, but it can also limit who we could become. By exploring what we identify with — colors, spaces, feelings, symbols, roles — we can loosen the grip of fixed definitions and see identity as a living, evolving story. Goal for the Month: To explore and express what we identify with — as individuals and as communities — and to discover how identity can be reframed through creativity and play.
You can also join this program via the mobile app. Go to the app
Overview
- Week 1— ACTIVITY> Inspiration: Observe the Resolution Ritual
Thu, Nov 6, 2025
- Daily Tip!
Fri, Nov 7, 2025
- Daily Tip!
Sat, Nov 8, 2025
- Daily Tip!
Sun, Nov 9, 2025
- Daily tip!
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